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Compassionate, creative support and health education. This work centers mental wellness, self-compassion, liberation, and culturally rooted care—helping you feel more supported, less alone, and better equipped to meet life’s challenges with gentleness and power. Featured in Elle Magazine and The New York Times.

About Me

Compassionate Mental Wellness Coaching and Peer Support

I offer creative, culturally rooted coaching and support for people navigating the emotional weight of anxiety, perfectionism, sensory overwhelm, chronic stress, body-focused repetitive behaviors (BFRBs), grief, and emotional dysregulation. Many of the folks I work with are neurodivergent—especially those who are late-diagnosed or undiagnosed—and are seeking alternatives to traditional mental health care that don’t pathologize their experience. Whether you’re masking through the day, unraveling at night, or simply looking for gentler ways to exist in your body, this work is here to meet you with compassion, tangible tools, and community.

Services

Coaching

Education

Education

Personalized support can make all the difference. Coaching services for adolescents and adults.

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Education

Education

Education

A little education can go a long way. Especially when it’s specific to your needs and the context. Mental health resources & classes.

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Advocacy

Education

Advocacy

Advocating for ourselves and others is not an easy process. Academic, professional, and personal accommodations advocacy support.

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Ready to take the next step? Book your FREE call today!

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