Compassionate Mental Wellness Coaching and Peer Support

I offer creative, culturally rooted coaching and support for people navigating the emotional weight of anxiety, perfectionism, sensory overwhelm, chronic stress, body-focused repetitive behaviors (BFRBs), grief, and emotional dysregulation. Many of the folks I work with are neurodivergent—especially those who are late-diagnosed or undiagnosed—and are seeking alternatives to traditional mental health care that don’t pathologize their experience. Whether you’re masking through the day, unraveling at night, or simply looking for gentler ways to exist in your body, this work is here to meet you with compassion, tangible tools, and community.